For those who find it difficult to lose weight through lifestyle changes alone, medications to help lose weight can be a valuable addition to their routine. These drugs work through various mechanisms, such as appetite control, increased fat breakdown, or reduced calorie absorption. Prescription options like semaglutide and phentermine are commonly recommended for individuals with obesity or related health concerns. However, these medications are most effective when paired with proper nutrition and physical activity, ensuring sustainable and healthy weight loss.
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